North Carolina boasts a bounty of flavors, from coastal seafood to farm-fresh fruits and vegetables to multiple styles of barbecue that spark friendly rivalries among fans. Here are Guy’s picks to enjoy the best of what the Tar Heel State has to offer. Whether you’re a local or just passing through, these spots promise to serve up some unforgettable meals. Let’s dive in!
Atlantic Beach
- Amos Mosquito’s Restaurant & Bar: A fun, family-friendly spot known for its seafood and Southern specialties.
Charlotte
- 300 East: (Season 22, Episode 11) A cozy spot in a converted house offering eclectic, flavorful dishes.
- Bang Bang Burgers: (Season 26, Episode 5) Known for their juicy, mouthwatering burgers. Burger bliss!
- Barbecue King Drive-In: (Season 1, Episode 5) A classic drive-in serving up tender, smoky BBQ.
- Cabo Fish Taco: (Season 9, Episode 4) Fresh and flavorful Baja-style fish tacos.
- Dish: (Season 8, Episode 8) Southern comfort food that’s like a hug on a plate.
- Fud at Salud: (Season 26, Episode 7) Looks like this restaurant closed since the show. What a bummer!
- Heist Brewery: (Season 26, Episode 8) Craft beers and creative eats in a vibrant setting.
- Intermezzo Pizzeria and Cafe: (Season 22, Episode 13) Delicious pizzas and a variety of other tasty offerings.
- Jake’s Good Eats: (Season 9, Episode 6) Looks like this restaurant closed since the show. What a bummer!
- JJ’s Red Hots: (Season 26, Episode 4) Hot dogs with unique and flavorful toppings.
- Krazy Fish: (Season 22, Episode 11) Looks like this restaurant closed since the show. What a bummer!
- Landmark Restaurant: (Season 8, Episode 10) A local favorite for classic diner fare.
- Mert’s Heart & Soul: (Season 23, Episode 1) Soul food that’s full of heart and flavor.
- Papi Queso Food Truck: (Season 26, Episode 4) Gourmet grilled cheese sandwiches that are cheesy goodness.
- Pinky’s Westside Grill: (Season 22, Episode 10) Funky spot with creative takes on classic American fare.
- Pit Road Bar & Grill: (Season 22, Episode 10) A great place for comfort food with a twist.
- South 21 Drive In: (Season 8, Episode 6 & Season 21, Episode 17) Retro drive-in serving classic American eats.
- The Improper Pig: (Season 26, Episode 5) Fusion BBQ with unique, mouthwatering flavors.
- The Penguin: (Season 1, Episode 3) A beloved spot known for its burgers and fried pickles.
- The Tin Kitchen Food Truck: (Season 22, Episode 10) Delicious food truck bites with a gourmet twist.
Duck
- Cravings: (Season 16, Episode 3 & Season 27, Episode 4) Seafood and more in a laid-back, beachy setting.
Emerald Isle
- Shepard Barbecue: A must-visit for BBQ lovers looking for tender, flavorful meats.
Jarvisburg
- The Weeping Radish: (Season 16, Episode 5) Looks like this restaurant closed since the show. What a bummer!
Kill Devil Hills
- Outer Banks Brewing Station: (Season 15, Episode 12) Local brews and tasty eats in a unique, wind-powered brewery.
Kitty Hawk
- Black Pelican Oceanfront Restaurant: (Season 16, Episode 7) Fresh seafood with a stunning ocean view.
Manteo
- Ortegaz’ Southwestern Grill: (Season 16, Episode 4) Southwestern flavors with a coastal twist.
Morehead City
- Floyd’s 1921 Restaurant, Bar & Catering: Classic Southern cuisine with a modern flair.
Nags Head
- Brine and Bottle: (Season 16, Episode 2) Looks like this restaurant closed since the show. What a bummer!
- Tortugas’ Lie: (Season 16, Episode 12 & Season 19, Episode 14) A local favorite for Caribbean-inspired seafood.
Wilmington
- Cast Iron Kitchen: (Season 28, Episode 11) Southern breakfast and brunch with a gourmet touch.
- Ceviche’s: (Season 28, Episode 7) Fresh and zesty ceviche that transports you to the coast of Peru.
- Copper Penny: (Season 28, Episode 8) Comfort food with a twist in a cozy pub setting.
- Fork-n-Cork: (Season 28, Episode 10) Elevated pub fare that’s perfect for any time of day.
- Something Fishy Seafood Restaurant: (Season 28, Episode 9) Fresh, delicious seafood in a casual atmosphere.
- Sweet n Savory Cafe: (Season 28, Episode 12) A local favorite for breakfast, lunch, and everything in between.
North Carolina’s diverse food scene has something for everyone, from BBQ aficionados to seafood lovers. I’m excited to share this journey with you and discover the gluten-free options these amazing spots have to offer. Let’s eat our way through the Tar Heel State!

